The index drawer

Every remedy, by ingredient.

68 ingredients across 20 labels. Pick what is already in your kitchen and see what it is good for.

acorn squash

1

Butternut Squash Soup with Turmeric and Fresh HerbsNo. 016

alcohol

1

Holiday Foods to Limit (and Where Sugar Hides)No. 010

almonds

1

The Alkaline Diet: What It Gets Right and WrongNo. 018

apple cider vinegar

1

Why Eat Beets? Benefits and Two Easy Beet SaladsNo. 005

apples

4

How to Change Your Habits, One at a TimeNo. 020
Ginger Cookies, Fennel Salad and Beet JuiceNo. 015
Four Good Reasons to Eat an Apple a DayNo. 009
The Dirty Dozen: Which Produce to Buy OrganicNo. 002

avocado

3

barley

1

High-Fiber Foods for Constipation and Gentle DetoxNo. 006

beans

1

High-Fiber Foods for Constipation and Gentle DetoxNo. 006

beets

2

berries

2

black pepper

1

A Warming Ayurvedic Spice Blend for Cold MonthsNo. 007

broccoli

1

The Alkaline Diet: What It Gets Right and WrongNo. 018

burdock

1

Cleansing Herbs: What Dandelion, Burdock and Parsley DoNo. 003

butter

1

Why Eat Radishes? Crunchy, Peppery and Good for YouNo. 012

butternut squash

1

Butternut Squash Soup with Turmeric and Fresh HerbsNo. 016

cacao

2

caffeine

1

Holiday Foods to Limit (and Where Sugar Hides)No. 010

carrots

3

Butternut Squash Soup with Turmeric and Fresh HerbsNo. 016
Ginger Cookies, Fennel Salad and Beet JuiceNo. 015
Lentil Recipes for the Winter BluesNo. 011

cherries

1

The Dirty Dozen: Which Produce to Buy OrganicNo. 002

cilantro

2

cinnamon

2

coriander

1

A Warming Ayurvedic Spice Blend for Cold MonthsNo. 007

cucumber

1

The Alkaline Diet: What It Gets Right and WrongNo. 018

cumin

1

A Warming Ayurvedic Spice Blend for Cold MonthsNo. 007

dandelion

1

Cleansing Herbs: What Dandelion, Burdock and Parsley DoNo. 003

dark chocolate

3

dill

1

Butternut Squash Soup with Turmeric and Fresh HerbsNo. 016

fennel

2

flaxseed

3

garlic

1

Cleansing Herbs: What Dandelion, Burdock and Parsley DoNo. 003

ghee

1

A Warming Ayurvedic Spice Blend for Cold MonthsNo. 007

ginger

3

granola

2

horseradish

1

Why Eat Beets? Benefits and Two Easy Beet SaladsNo. 005

kale

3

lemon

4

lentils

2

Lentil Recipes for the Winter BluesNo. 011
High-Fiber Foods for Constipation and Gentle DetoxNo. 006

maple syrup

1

Healthy Chocolate Recipes: Cacao Pudding and FrostingNo. 008

millet

1

Ginger Cookies, Fennel Salad and Beet JuiceNo. 015

mint

2

Six Instant Mood Boosters for Busy WomenNo. 013
Lentil Recipes for the Winter BluesNo. 011

muffins

1

Sugar Traps: Foods With More Sugar Than DessertNo. 017

oats

3

olive oil

1

Butternut Squash Soup with Turmeric and Fresh HerbsNo. 016

onion

1

Butternut Squash Soup with Turmeric and Fresh HerbsNo. 016

oranges

1

Ginger Cookies, Fennel Salad and Beet JuiceNo. 015

papaya

1

Three Green Smoothie Recipes That Actually Fill You UpNo. 014

parsley

3

peaches

1

The Dirty Dozen: Which Produce to Buy OrganicNo. 002

pears

1

High-Fiber Foods for Constipation and Gentle DetoxNo. 006

pineapple

1

Three Green Smoothie Recipes That Actually Fill You UpNo. 014

pomegranate

1

Lentil Recipes for the Winter BluesNo. 011

prunes

2

radishes

1

Why Eat Radishes? Crunchy, Peppery and Good for YouNo. 012

raspberries

1

High-Fiber Foods for Constipation and Gentle DetoxNo. 006

red onion

1

Ginger Cookies, Fennel Salad and Beet JuiceNo. 015

spinach

4

strawberries

1

The Dirty Dozen: Which Produce to Buy OrganicNo. 002

sugar

3

sweet potato

1

The Alkaline Diet: What It Gets Right and WrongNo. 018

swiss chard

1

Lentil Recipes for the Winter BluesNo. 011

tea

1

Six Instant Mood Boosters for Busy WomenNo. 013

tofu

1

Healthy Chocolate Recipes: Cacao Pudding and FrostingNo. 008

trans fats

1

Holiday Foods to Limit (and Where Sugar Hides)No. 010

turmeric

3

vanilla

1

Healthy Chocolate Recipes: Cacao Pudding and FrostingNo. 008

walnuts

2

water

2

yogurt

2