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Detox

Gentle cleansing, from the kitchen

Everyday ways to support your body’s own cleansing: water, fibre, bitter greens and simple whole-food recipes. No punishing fasts.

A bowl of kale and spinach with cucumber, halved lemons, avocado and almonds on dark wood
No. 018Detox

The Alkaline Diet: What It Gets Right and Wrong

spinach · kale · cucumber · lemon

A stoneware bowl of orange squash soup topped with herbs, beside a halved butternut squash and a small dish of turmeric
No. 016Detox

Butternut Squash Soup with Turmeric and Fresh Herbs

butternut squash · acorn squash · carrots · onion

A fennel and orange salad with red onion and mint, beside oat and carrot cookies and a glass of beet juice
No. 015Detox

Ginger Cookies, Fennel Salad and Beet Juice

ginger · carrots · oats · millet

A bunch of red radishes with leafy tops, a few halved, beside flaky salt and butter on dark wood
No. 012Detox

Why Eat Radishes? Crunchy, Peppery and Good for You

radishes · butter · avocado · lemon

A bowl of red and green apples, with one apple halved crosswise to show its seed star
No. 009Detox

Four Good Reasons to Eat an Apple a Day

apples · cinnamon · oats · walnuts

Bowls of lentils, oats, barley and raspberries with a spoon of flaxseed on a walnut table
No. 006Detox

High-Fiber Foods for Constipation and Gentle Detox

lentils · beans · oats · barley

Dandelion greens, a sliced burdock root, garlic, cilantro and a small bowl of flaxseed on dark wood
No. 003Detox

Cleansing Herbs: What Dandelion, Burdock and Parsley Do

dandelion · burdock · garlic · parsley

Free · No. 00

The 7-Day Kitchen Reset

A week of simple whole-food breakfasts, lunches and dinners drawn from our recipe shelf, with a shopping list you can print. No fasting, no powders.

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