Weight Loss Tricks with Dr. Marlene Siersema, Bestselling Author and Radio Show Host
Podcast: Play in new window | Download
Dr. Marlene Siersema, Bestselling Author joins “Feel and Look Fabulous” Radio Show for Women host Irina Wardas on Thursday, March 18th at 9:30 am PT
The live, Internet talk-radio show will stream from the host page
Topic for Discussion: How to Keep the Weight Off to Feel Amazing
Marlene Siersema,
Ph.D., is a radio host and executive producer, voice-over actor, coach, consultant and business woman. Her latest book is THE THINKING SIDE TO THIN -What I learned, to lose, a whopping 170 pounds that diets don’t tell you. She steps out of her business environment to help others with the struggle of weight loss. This book is a culmination of what she discovered about the all important mental component of losing weight.
Her Amazing Women radio program is the No. 1 positive talk show on Voice America Women.
Interview Suggested Questions:
In your book The Thinking Side to Thin you write about losing 170 lbs, without bariatric surgery and now you have kept it off for years. What kind of percentage of the population does that put you in and why?
Can you tell us some of your “walking experiments” and which one surprised you the most?
Today everyone wants instance gratification in losing weight, why is that risky, and will only prove to be the downfall of people trying the lose weight?
How big of a market is the diet and diet medication business?
You talk about the 4 white culprits which you say are the dieter’s downfall. What are those culprits and why?
You have said that Low Fat usually means High Sugar; can you tell us why that is?
What are your tips and ideas for keeping the weight off?
You say when you talk to weight loss surgery patients about their weight loss; you tell them start saving for the plastic surgery…why?
When eating out, do you have suggestions on what to say and how to handle waiters?
Do you gain weight over the Holidays like the rest of us?
Breathe, smile and be happy.
© Irina Wardas, HHC
Women’s Holistic Health, Nutrition and Relationship Expert
Related posts:
- Radio Host Irina Wardas on How to Get More Fiber to Detox, Lose Weight, Get Rid of Headaches, Constipation and PMS
- Tips to Avoid Weight Gain During the Holidays with Author Carole Carson
- Radio Host Irina Wardas with Tips on Better Sleep to Feel and Look Fabulous
- Tips to Get Unstuck at Work and in Life with Libby Gill, Executive Coach, Brand Strategist and Bestselling Author
- How to Lose Weight Using Essential Oils with Cristina Proano, Professional Aromatherapist
Tags: Amazing Women, BlogTalkRadio, Plastic Surgery, Weight Loss, Weight Loss Surgery



