Healthy Meal Planning with Clean Eating Coach Wendy Battles

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Wendy Battles, The Clean Eating Coach discusses Healthy Thanksgiving Meal Planning tips and leftover ideas.

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Topic of discussion: Healthy and Happy Thanksgiving: meal planning and best cooking techniques.

Known as The Clean Eating Coach, Wendy Battles Plasse teaches busy men and women, and their families, how to ditch eating so much junk food, how to embrace eating clean, whole foods and how to plan quick, healthy and delicious meals that won’t break the bank.

Wendy is a founder of DontWorryGetHealthy.com, Clean Eating Coach and master meal planner, adept at the art of planning healthy, quick and delicious meals with an eye to the bottom line. Once a huge food waster, she passionately shares her meal planning knowledge with busy individuals everywhere using her Money Saving Meal Planning Home Study Course, a simple, sustainable system that creates healthy results week after week.

Suggested interview questions:

* What is clean eating and why is it important?

* Why is it so important for someone to begin with the end in mind when it comes to holiday eating and meal preparation?

* It’s so easy to overdo it with food and drink during the holidays and end up gaining weight. How can we prevent that?

*What strategies do you have for avoiding overeating during holiday parties?

*In what way can we create healthier versions of traditional Thanksgiving dishes?

*What are the best cooking techniques that reduce the risk of weight gain?

*Any suggestions for how to create healthy leftovers after Thanksgiving dinner?

Looking forward to your questions (347)-857-4862

Breathe, smile and be happy.

© Irina Wardas, HHC

Women’s Holistic Health, Nutrition and Relationship Expert

NaturalCounselor.com

Tags: BlogTalkRadio, Clean Eating, Cooking techniques, Healthy Meal Planning, Leftovers Recipes, Thanksgiving Dinner