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Laugh Your Winter Blues Off !

Thursday, January 29th, 2009

Suffer from seasonal depression? Need a little bit to lighten up? Don’t be SAD! Let us laugh our winter blues off, because, as Victor Hugo said: “Laughter is the sun that drives winter from the human face.catlaugh

Here are for you some famous health/women related quotes and proverbs to laugh at:

:lol: “Think about what you’re thinking about. And don’t believe everything you think.” — Loretta LaRoche

:lol: Laughter is the sun that drives winter from the human face.” — Victor Hugo

:lol: “A woman has the age she deserves.”–Coco Chanel

:lol: “Men make laws; women make morals.” — French Proverb

:lol: “It is a thousand times better to have common sense without education than to have education without common sense. – Robert Green Ingersoll

:lol: “Part of the secret of success in life is to eat what you like and let the food fight it out inside.” — Mark Twain

:lol: “To eat is human, to digest – divine.” — Mark Twain

:lol: “Everything I like is either illegal, immoral or fattening.” — Alexander Woollcott

:lol: “I’m fat, but I’m thin inside. Has it ever struck you that there’s a thin man inside every fat man, just as they say there’s a statue inside every block of stone?” — George Orwell

:lol: “My advice if you insist on slimming: Eat as much as you like – just don’t swallow it.” — Harry Secombe

:lol: “At 50, you have the choice of keeping your face or your figure and it’s much better to keep your face.” – Barbara Cartland

:lol: “Anatomically speaking, a bust is here today and gone tomorrow.” — Isobel Barnett

:lol: “We have no faith in ourselves. I have never met a woman who, deep down in her core, really believes she has great legs. And if she suspects that she might have great legs, then she’s convinced that she has a shrill voice and no neck.” — Cynthia Heimel

:lol: Before I got married I had six theories about bringing up children; now I have six children and no theories.”– John Wilmot (Lord Rochester)

:lol: “I have found the best way to give advice to your children is to find out what they want and then advise them to do it.” — Harry S. Truman

:lol: “One should never trust a woman who tells one her real age. A woman who would tell one that, would tell one anything.” — Oscar Wilde, 1854-19laughing00

:lol: “A woman is like a teabag; you never know how strong she is until she gets in hot water.” — Nancy Reagan

:lol: “People who say they sleep like a baby usually don’t have one.” — Leo J. Burke

:lol: “My mother said it was simple to keep a man, you must be a maid in the living room, a cook in the kitchen and a whore in the bedroom. I said I’d hire the other two and take care of the bedroom bit.” – Jerry Hall

:lol: “Kissing is a means of getting two people so close together that they can’t see anything wrong with each other.” – Gene Yasenak

:lol: “To lengthen thy life, lessen thy meals.” — Benjamin Franklin

:lol: “One must eat to live and not live to eat.” — Moliere

:lol: “Life is like riding a bicycle. To keep your balance you must keep moving”– Albert Einstein

:lol: “The best way to lose weight is to close your mouth – something very difficult for a politician. Or watch your food – just watch it, don’t eat it.” — Edward I. Koch

:lol: The biggest seller is cookbooks and the second is diet books – how not to eat what you’ve just learned how to cook.” — Andy Rooney

:lol: “Use your health, even to the point of wearing it out. That is what it’s for. Spend all you have before you die; and do not outlive yourself.” -- George Bernard Shaw

:lol: “Women dress alike all over the world: they dress to be annoying to other women.” — Elsa Schiaparelli

Let me know which ones you like the most, and stay tuned for more. If you think these jokes might help people you know to feel better, please share this post.

Breathe, smile and be happy.

Irina Wardas, HHC

Women’s Holistic Health, Nutrition and Relationship Expert

NaturalCounselor.com

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Walk to Save a Relationship ?

Friday, October 17th, 2008

We know that a walk is good for us because it is an exercise shortcut as well as stress relief technique: it clears our mind and helps to get rid of frustration.

Girl walking with her dog.

Image via Wikipedia

It also might help to save our relationships if we are smart enough to walk for a walk away… from the argument.  Is it really  true? Then why it is so difficult to do so ?  When I was in my first marriage, my mother used to ask me to shut my  mouth, open the door and close it behind me at the beginning of my fight, before it got ugly.  Did I follow her piece of advice, at least once? Hmmmm.  A good news for me is that  I’ve learnt my lessons, even it took me a couple of marriages

What about you?

Unfortunately, a lot of women don’t know how to take advantage of  their life lessons, no matter how old they are.  I have a lot of clients who are very successful careerwise, but as for their private lives, they act as teenagers at their 30s, 40s and even in 60s!  And I always ask myself why that is ??!

Breathe, smile and be happy.

Irina Wardas, HHC

Women’s Holistic Health, Nutrition and Relationship Expert

NaturalCounselor.com

P.S. Did you know that walnuts, almonds, pears, apples are natural stress busters? A bowl of oatmeal with walnuts and raisins is the best (quickest and healthiest) breakfast ever.

Unripe almond on tree

Image via Wikipedia

Almonds are rich in vitamin E,and we know they are very good for our skin. But have you ever tried almond’s butter to exfoliate?

As for apples and pears (can be used as a homemade facial), have them as healthy snacks all day long. more on stress busters

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