Cleansing Green Smoothie with Simple Detox Super Foods for Weight Loss and Energy

Written by Irina Wardas on March 17th, 2010

For each petal on the shamrock.
This brings a wish your way
Good health, good luck, and happiness
For today and every day.

….Irish Blessing

Start your day with this super healthy smoothie detox recipe to feel and look fabulous all day long. It can also be a great midday snack to get more energy, beat sugar cravings and lose weight naturally.

Ingredients:

2 cups kale

4 leaves dandelion

handful parsley

1 cucumber

1 avocado

1 banana

1 kiwi or

1 cup frozen blueberries or 3 tbsp Cacao Powder or 1 apple

Directions:

Wash all ingredients, blend them and drink to your health at least ones a day.

Bon Appetit!

P.S. Did you listen to my interview with Dr. Susan Biali on Feel and Look Fabulous with Irina, radio show for women? Click to listen to her tips on nutrition and weight loss to live the life you love.

Breathe, smile and be happy.

Women’s Holistic Health, Nutrition and Relationship Expert

NaturalCounselor.com

Darleen says:

August 21, 2010 at 3:17 pm

So what the heck is kale
This sounds horrible with kale, cucumber, dandelion and parsley. The rest may taste ok – can we take the other ingredients in pill form?
Please

thanks
…darleen
Irina Wardas says:

August 25, 2010 at 5:08 pm

Darleen, it is for cleansing purposes:-) Breathe, smile and be happy.