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Healthy Halloween Treats for Kids and Adults

Written by Irina Wardas on October 20th, 2009

Are you ready to trick or treat? I would like to share with you these easy to make healthy snack recipes which can be delicious Halloween treats for kids and adults at your Healthy and Happy Halloween party.

* Date, Apricot and Walnut Balls

Ingredients:d

2 cups walnuts

½ pound moist pitted dates

½ pound dry apricots

5-7 tbsp hot water or as needed

Directions:

Blend dates and apricots in a food processor adding some water if needed, place into a bowl. Chop half the walnuts and grind the rest. Add chopped walnuts to the mix in the bowl, mix thoroughly. Make small balls (using some oil for your hands if needed) and roll each in the finely grounded walnuts.

* Stuffed Prunes

Ingredients:

Pitted moist prunes as many as you want

Chopped walnuts

2-3tbsp sour cream

Directions:

Fill every prune with a piece of walnut. Place stuffed prunes on the plate and top each with sour cream.

* Stuffed Dates

Ingredients:s

Dates

Almond butter

Almonds

Directions:

Remove pits with a knife. Fill slit with some almond butter and press in 1 whole almond.

Bon Appetit!

Let us be trick or treat smart if we want to raise happy and healthy children, shall we?

Breathe, smile and be happy.

© Irina Wardas, HHC

Women’s Holistic Health, Nutrition and Relationship Expert

NaturalCounselor.com

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2 Comments so far ↓

  1. It’s necessary to make a plan for children… Thanks for giving us tips…

  2. These recipes are very yummy.
    When I first time taste it than I say wow it is very tasty. Now every one like it in my family.
    Thank you for this

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