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	<title>Comments for NaturalCounselor</title>
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	<link>http://naturalcounselor.com/blog</link>
	<description>Nutrition, stress reduction, better sleep, healthy cooking recipe, and natural detox weight loss tips by holistic health counselor Irina Wardas HHC</description>
	<lastBuildDate>Thu, 18 Mar 2010 19:22:53 +0000</lastBuildDate>
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		<title>Comment on Mindful Eating: Stress Free Meals to Lose Weight and Feel Fabulous by Jay B.</title>
		<link>http://naturalcounselor.com/blog/2009/09/mindful-eating-how-to-get-into-stress-free-eating-mood-to-lose-weight-and-feel-fabulous/comment-page-1/#comment-167</link>
		<dc:creator>Jay B.</dc:creator>
		<pubDate>Thu, 18 Mar 2010 19:22:53 +0000</pubDate>
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		<description>I enjoyed reading this post. Thanks for a wonderful job!</description>
		<content:encoded><![CDATA[<p>I enjoyed reading this post. Thanks for a wonderful job!</p>
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		<title>Comment on Deep Relaxation Technique Exercise for Today&#8217;s Woman by 5 Little Known Benefits Of Shiatsu Massage &#124; Treating Arthritis</title>
		<link>http://naturalcounselor.com/blog/2010/03/deep-relaxation-technique-exercise-for-todays-woman/comment-page-1/#comment-166</link>
		<dc:creator>5 Little Known Benefits Of Shiatsu Massage &#124; Treating Arthritis</dc:creator>
		<pubDate>Thu, 18 Mar 2010 16:32:51 +0000</pubDate>
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		<description>[...] Deep Relaxation Technique Exercise f&amp;#959r Today&#039;s Woman [...]</description>
		<content:encoded><![CDATA[<p>[...] Deep Relaxation Technique Exercise f&amp;#959r Today&#8217;s Woman [...]</p>
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		<title>Comment on Cleansing Breakfast with Easy Detox Foods for Weight Loss and Energy by Holistic Health &#8211; Worth the Effort? &#171; Colin F Brennan</title>
		<link>http://naturalcounselor.com/blog/2010/03/cleansing-breakfast-with-detox-foods-for-weight-loss-and-energy/comment-page-1/#comment-165</link>
		<dc:creator>Holistic Health &#8211; Worth the Effort? &#171; Colin F Brennan</dc:creator>
		<pubDate>Wed, 17 Mar 2010 06:43:48 +0000</pubDate>
		<guid isPermaLink="false">http://naturalcounselor.com/blog/?p=4207#comment-165</guid>
		<description>[...] Cleansing Breakfast Recipe with Detox Weight Loss Foods &#124; NaturalCounselor [...]</description>
		<content:encoded><![CDATA[<p>[...] Cleansing Breakfast Recipe with Detox Weight Loss Foods | NaturalCounselor [...]</p>
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		<title>Comment on How to Lose 20 Pounds a Year by Cutting 250 Calories a Day by What is the average amount of calories for a slice of pizza? &#124; Pizza Coupon</title>
		<link>http://naturalcounselor.com/blog/2010/03/how-to-lose-20-pounds-a-year-by-cutting-250-calories-a-day/comment-page-1/#comment-164</link>
		<dc:creator>What is the average amount of calories for a slice of pizza? &#124; Pizza Coupon</dc:creator>
		<pubDate>Fri, 12 Mar 2010 22:43:19 +0000</pubDate>
		<guid isPermaLink="false">http://naturalcounselor.com/blog/?p=4138#comment-164</guid>
		<description>[...] how to lose about 20 pounds a year by cutting 250 calories a day … [...]</description>
		<content:encoded><![CDATA[<p>[...] how to lose about 20 pounds a year by cutting 250 calories a day … [...]</p>
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		<title>Comment on Deep Relaxation Technique Exercise for Today&#8217;s Woman by Irina Wardas</title>
		<link>http://naturalcounselor.com/blog/2010/03/deep-relaxation-technique-exercise-for-todays-woman/comment-page-1/#comment-163</link>
		<dc:creator>Irina Wardas</dc:creator>
		<pubDate>Fri, 12 Mar 2010 21:04:32 +0000</pubDate>
		<guid isPermaLink="false">http://naturalcounselor.com/blog/?p=4186#comment-163</guid>
		<description>LOL! Rahim, you are absolutely right. 
Breathe, smile and be happy.</description>
		<content:encoded><![CDATA[<p>LOL! Rahim, you are absolutely right.<br />
Breathe, smile and be happy.</p>
]]></content:encoded>
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		<title>Comment on Deep Relaxation Technique Exercise for Today&#8217;s Woman by Rahim Samuel</title>
		<link>http://naturalcounselor.com/blog/2010/03/deep-relaxation-technique-exercise-for-todays-woman/comment-page-1/#comment-162</link>
		<dc:creator>Rahim Samuel</dc:creator>
		<pubDate>Fri, 12 Mar 2010 19:34:11 +0000</pubDate>
		<guid isPermaLink="false">http://naturalcounselor.com/blog/?p=4186#comment-162</guid>
		<description>Great article.  Although I&#039;m not a woman, I think we (men) can benefit a great deal from this relaxation technique.  It actually reminds me of a Chi Gong exercise that my teacher taught me.</description>
		<content:encoded><![CDATA[<p>Great article.  Although I&#8217;m not a woman, I think we (men) can benefit a great deal from this relaxation technique.  It actually reminds me of a Chi Gong exercise that my teacher taught me.</p>
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		<title>Comment on Celebrate International Women&#8217;s Day!!! by Irina Wardas</title>
		<link>http://naturalcounselor.com/blog/2010/03/happy-international-womens-day/comment-page-1/#comment-160</link>
		<dc:creator>Irina Wardas</dc:creator>
		<pubDate>Tue, 09 Mar 2010 23:28:29 +0000</pubDate>
		<guid isPermaLink="false">http://naturalcounselor.com/blog/?p=4172#comment-160</guid>
		<description>I would say every weekend, Susan:-) In my country it is a public holiday and time when all men are looking for flowers and small gifts for women in their lives, including mothers, sisters, daughters, etc. Love it!
Breathe, smile and be happy...</description>
		<content:encoded><![CDATA[<p>I would say every weekend, Susan:-) In my country it is a public holiday and time when all men are looking for flowers and small gifts for women in their lives, including mothers, sisters, daughters, etc. Love it!<br />
Breathe, smile and be happy&#8230;</p>
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		<title>Comment on Celebrate International Women&#8217;s Day!!! by Susan Liddy</title>
		<link>http://naturalcounselor.com/blog/2010/03/happy-international-womens-day/comment-page-1/#comment-159</link>
		<dc:creator>Susan Liddy</dc:creator>
		<pubDate>Tue, 09 Mar 2010 21:59:13 +0000</pubDate>
		<guid isPermaLink="false">http://naturalcounselor.com/blog/?p=4172#comment-159</guid>
		<description>Thanks Irina!
I know... lets celebrate International Women&#039;s Day all month!!!


:) Susan</description>
		<content:encoded><![CDATA[<p>Thanks Irina!<br />
I know&#8230; lets celebrate International Women&#8217;s Day all month!!!</p>
<p> <img src='http://naturalcounselor.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Susan</p>
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		<title>Comment on Feel Tired and Sleepy? Everyday Smells Can Be the Triggers by Irina Wardas</title>
		<link>http://naturalcounselor.com/blog/2010/02/fight-fatigue-with-essential-oils/comment-page-1/#comment-158</link>
		<dc:creator>Irina Wardas</dc:creator>
		<pubDate>Tue, 09 Mar 2010 17:07:39 +0000</pubDate>
		<guid isPermaLink="false">http://naturalcounselor.com/blog/?p=3850#comment-158</guid>
		<description>Hi Jacqueline,
I read it in a Health magazine. If you google &quot;causes of fatigue&quot;, &quot;building related illnesses&quot;, &quot;environmental sensitivities and fatigue&quot;, you will find lots of info on both fatigue and British studies. Hope it was helpful. Breathe, smile and be happy, Irina</description>
		<content:encoded><![CDATA[<p>Hi Jacqueline,<br />
I read it in a Health magazine. If you google &#8220;causes of fatigue&#8221;, &#8220;building related illnesses&#8221;, &#8220;environmental sensitivities and fatigue&#8221;, you will find lots of info on both fatigue and British studies. Hope it was helpful. Breathe, smile and be happy, Irina</p>
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		<title>Comment on Foot Massage for Weight Loss, Better Sleep, and Energy by shilpa</title>
		<link>http://naturalcounselor.com/blog/2009/03/foot-massage-for-weight-loss-better-sleep-and-energy/comment-page-1/#comment-157</link>
		<dc:creator>shilpa</dc:creator>
		<pubDate>Tue, 09 Mar 2010 06:00:26 +0000</pubDate>
		<guid isPermaLink="false">http://naturalcounselor.com/blog/?p=1470#comment-157</guid>
		<description>headache is one of the problem of human health. This is massage solved the headache. Thanks for your info. Well done.

&lt;a href=&quot;http://www.rajagiriworld.com&quot; rel=&quot;nofollow&quot;&gt;Health&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>headache is one of the problem of human health. This is massage solved the headache. Thanks for your info. Well done.</p>
<p><a href="http://www.rajagiriworld.com" rel="nofollow">Health</a></p>
]]></content:encoded>
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	<item>
		<title>Comment on Feel Tired and Sleepy? Everyday Smells Can Be the Triggers by Jacqueline Fairbrass</title>
		<link>http://naturalcounselor.com/blog/2010/02/fight-fatigue-with-essential-oils/comment-page-1/#comment-156</link>
		<dc:creator>Jacqueline Fairbrass</dc:creator>
		<pubDate>Mon, 08 Mar 2010 15:20:38 +0000</pubDate>
		<guid isPermaLink="false">http://naturalcounselor.com/blog/?p=3850#comment-156</guid>
		<description>Nice info Irina...thanks for sharing. Can you let me know what study you used for the fatigue information? I would like to be able to pass along the information to our School&#039;s aromatherapy students...very interesting! I look forward to hearing from you...thank you.</description>
		<content:encoded><![CDATA[<p>Nice info Irina&#8230;thanks for sharing. Can you let me know what study you used for the fatigue information? I would like to be able to pass along the information to our School&#8217;s aromatherapy students&#8230;very interesting! I look forward to hearing from you&#8230;thank you.</p>
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		<title>Comment on How to Lose 20 Pounds a Year by Cutting 250 Calories a Day by Hollywood Cookie Diet &#8211; Oatmeal &#124; Weight Loss Diet</title>
		<link>http://naturalcounselor.com/blog/2010/03/how-to-lose-20-pounds-a-year-by-cutting-250-calories-a-day/comment-page-1/#comment-155</link>
		<dc:creator>Hollywood Cookie Diet &#8211; Oatmeal &#124; Weight Loss Diet</dc:creator>
		<pubDate>Fri, 05 Mar 2010 00:48:08 +0000</pubDate>
		<guid isPermaLink="false">http://naturalcounselor.com/blog/?p=4138#comment-155</guid>
		<description>[...] how to lose about 20 pounds a year by cutting 250 calories a day … [...]</description>
		<content:encoded><![CDATA[<p>[...] how to lose about 20 pounds a year by cutting 250 calories a day … [...]</p>
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		<title>Comment on How to Lose 20 Pounds a Year by Cutting 250 Calories a Day by Burn Calories &#187; Blog Archive &#187; how to lose about 20 pounds a year by cutting 250 calories a day &#8230;</title>
		<link>http://naturalcounselor.com/blog/2010/03/how-to-lose-20-pounds-a-year-by-cutting-250-calories-a-day/comment-page-1/#comment-154</link>
		<dc:creator>Burn Calories &#187; Blog Archive &#187; how to lose about 20 pounds a year by cutting 250 calories a day &#8230;</dc:creator>
		<pubDate>Thu, 04 Mar 2010 23:20:01 +0000</pubDate>
		<guid isPermaLink="false">http://naturalcounselor.com/blog/?p=4138#comment-154</guid>
		<description>[...] Holistic Health, Nutr… Read More…   Share and [...]</description>
		<content:encoded><![CDATA[<p>[...] Holistic Health, Nutr… Read More…   Share and [...]</p>
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		<title>Comment on How to Lose 20 Pounds a Year by Cutting 250 Calories a Day by The Health Game &#187; Blog Archive &#187; how to lose about 20 pounds a year by cutting 250 calories a day &#8230;</title>
		<link>http://naturalcounselor.com/blog/2010/03/how-to-lose-20-pounds-a-year-by-cutting-250-calories-a-day/comment-page-1/#comment-153</link>
		<dc:creator>The Health Game &#187; Blog Archive &#187; how to lose about 20 pounds a year by cutting 250 calories a day &#8230;</dc:creator>
		<pubDate>Thu, 04 Mar 2010 21:27:20 +0000</pubDate>
		<guid isPermaLink="false">http://naturalcounselor.com/blog/?p=4138#comment-153</guid>
		<description>[...] is the original post:  how to lose about 20 pounds a year by cutting 250 calories a day …     Leave a [...]</description>
		<content:encoded><![CDATA[<p>[...] is the original post:  how to lose about 20 pounds a year by cutting 250 calories a day …     Leave a [...]</p>
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		<title>Comment on How to Feel Sexy, Confident and Relaxed 350 Days a Year by How Much Is Your Life Worth To You? Because PMS Has Serious Consequences! Cease The Negative Effects Of This Condition? &#124;</title>
		<link>http://naturalcounselor.com/blog/2010/02/how-to-improve-self-confidenc/comment-page-1/#comment-152</link>
		<dc:creator>How Much Is Your Life Worth To You? Because PMS Has Serious Consequences! Cease The Negative Effects Of This Condition? &#124;</dc:creator>
		<pubDate>Tue, 02 Mar 2010 06:59:00 +0000</pubDate>
		<guid isPermaLink="false">http://naturalcounselor.com/blog/?p=3820#comment-152</guid>
		<description>[...] How to Improve Self Confidence &#124; NaturalCounselor Women&#039;s Holistic … [...]</description>
		<content:encoded><![CDATA[<p>[...] How to Improve Self Confidence | NaturalCounselor Women&#8217;s Holistic … [...]</p>
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