Comments for NaturalCounselor

Comment on Celebrate International Women’s Day!!! by Irina Wardas

Irina Wardas — Tue, 09 Mar 2010 23:28:29 +0000

I would say every weekend, Susan:-) In my country it is a public holiday and time when all men are looking for flowers and small gifts for women in their lives, including mothers, sisters, daughters, etc. Love it!
Breathe, smile and be happy…

Comment on Celebrate International Women’s Day!!! by Susan Liddy

Susan Liddy — Tue, 09 Mar 2010 21:59:13 +0000

Thanks Irina!
I know… lets celebrate International Women’s Day all month!!!

Susan

Comment on Feel Tired and Sleepy? Everyday Smells Can Be the Triggers by Irina Wardas

Irina Wardas — Tue, 09 Mar 2010 17:07:39 +0000

Hi Jacqueline,
I read it in a Health magazine. If you google “causes of fatigue”, “building related illnesses”, “environmental sensitivities and fatigue”, you will find lots of info on both fatigue and British studies. Hope it was helpful. Breathe, smile and be happy, Irina

Comment on Foot Massage for Weight Loss, Better Sleep, and Energy by shilpa

shilpa — Tue, 09 Mar 2010 06:00:26 +0000

headache is one of the problem of human health. This is massage solved the headache. Thanks for your info. Well done. Health

Comment on Feel Tired and Sleepy? Everyday Smells Can Be the Triggers by Jacqueline Fairbrass

Jacqueline Fairbrass — Mon, 08 Mar 2010 15:20:38 +0000

Nice info Irina…thanks for sharing. Can you let me know what study you used for the fatigue information? I would like to be able to pass along the information to our School’s aromatherapy students…very interesting! I look forward to hearing from you…thank you.

Comment on How to Lose 20 Pounds a Year by Cutting 250 Calories a Day by Hollywood Cookie Diet – Oatmeal | Weight Loss Diet

Hollywood Cookie Diet – Oatmeal | Weight Loss Diet — Fri, 05 Mar 2010 00:48:08 +0000

[...] how to lose about 20 pounds a year by cutting 250 calories a day … [...]

Comment on How to Lose 20 Pounds a Year by Cutting 250 Calories a Day by Burn Calories » Blog Archive » how to lose about 20 pounds a year by cutting 250 calories a day …

Thu, 04 Mar 2010 23:20:01 +0000

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Comment on How to Lose 20 Pounds a Year by Cutting 250 Calories a Day by The Health Game » Blog Archive » how to lose about 20 pounds a year by cutting 250 calories a day …

Thu, 04 Mar 2010 21:27:20 +0000

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Comment on How to Feel Sexy, Confident and Relaxed 350 Days a Year by How Much Is Your Life Worth To You? Because PMS Has Serious Consequences! Cease The Negative Effects Of This Condition? |

Tue, 02 Mar 2010 06:59:00 +0000

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Comment on Healthy Pancake Recipes for Weight Loss, Energy, Younger Skin by Irina Wardas

Irina Wardas — Mon, 01 Mar 2010 18:12:40 +0000

Hi Tomasa, not yet but I am working on that:-) Have a fabulous day. Breathe, smile and be happy.

Comment on Anti-aging and Easy Detox Weight Loss with Alkaline Foods by Irina Wardas

Irina Wardas — Mon, 01 Mar 2010 18:11:32 +0000

Very glad to hear that. I love millet, buckwheat, barley and try to eat them as much as possible even if they are not alkaline foods. We balance grains with alkaline vegetables.
Breathe, smile and be happy.

Comment on Healthy Pancake Recipes for Weight Loss, Energy, Younger Skin by Tomasa MACAPINLAC

Tomasa MACAPINLAC — Sun, 28 Feb 2010 21:43:14 +0000

Hi Irina,

Do you have any gluten free pancake recipes? I like to eat gluten free, because I find that it reduces inflammation and I seem to do better with my lungs.

Comment on Anti-aging and Easy Detox Weight Loss with Alkaline Foods by smilinggreenmom

smilinggreenmom — Sat, 27 Feb 2010 21:26:00 +0000

I noticed that only millet is under grains! That really surprises me since I have been trying to incorporate more healthy grains and have read how amazing Kamut Khorasan Wheat is and quinoa! Kamut has all kinds of vitamins and minerals and antioxidants too. Anyway – I think we are doing pretty well on healthy eating and this is a great summary!

Comment on Healthy Pancake Recipes for Weight Loss, Energy, Younger Skin by Maria Aagesen-Reznecheck

Maria Aagesen-Reznecheck — Thu, 25 Feb 2010 18:10:01 +0000

Please email me the orange-oat pancake and soy-nut pancake w/strawberry sauce recipes.
They look great.
Do you have a good bran, carrot flax muffin recipe?

Comment on Feel Tired and Sleepy? Everyday Smells Can Be the Triggers by Susan Liddy

Susan Liddy — Mon, 22 Feb 2010 03:24:15 +0000

This is SO interesting, Irena!
I’m going to light one of my favorite candles right now…
Susan