They say you will spend the year the way you start it. So let us start a new year with a good laugh – laughter therapy – to boost our serotonin level and get into instant feel good mood.
These four laughing babies will help us significantly reduce stress, get rid of headaches, lower high blood pressure, beat winter blues, feel like we on vacation, look younger.
“At the height of laughter, the universe is flung into a kaleidoscope of new possibilities.”–Jean Houston
Happy and Healthy New Year to you and your family!
Laughter is the sun that drives winter from the human face.”–Victor Hugo
Breathe, smile and be happy.
© Irina Wardas, HHC
Women’s Holistic Health, Nutrition and Relationship Expert
NaturalCounselor.com
Related posts:
- Laugh Your Winter Blues Off !
- Laugh It Off with an April Fools’ Joke !
- Get Rid of Anger and Frustration with Sun Salutations
- Take an Instant Vacation with a Laugh
- Use Wishing Good Night as Laughter Therapy
Just what I needed today. Thanks!
Glad to hear that, Dana. Breathe, smile…