Here is a Roasted Parsnip and Sweet Potato Recipe you can cook for St. Patrick’s Day or any time you feel like having something healthy and easy to make. It will boost your energy and immune system level and help beat your sugar cravings.
Ingredients:
1 medium sweet potato
3 medium parsnips
3 tbsp dill chopped
1 clove of garlic minced
salt and pepper to season
2 tbsp olive oil
Directions:
Peel potatoes and parsnips, and cut them like for French fries. Sautee in olive oil till soft, add garlic and sautee for 3 more minutes. Add dill and season with salt and pepper or Immunity Boosting Spices.
Bon Appetit!
Breathe, smile and be happy.
Breathe, smile and be happy.
© Irina Wardas, HHC
Women’s Holistic Health, Nutrition and Relationship Expert
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