If you want to help your kids fight childhood obesity and diabetes, try to use these
alternatives to candies:
erasers, pencils
stickers
trading cards
money
nuts
raisins
sunflower seeds
pumpkin seeds
cashews
apples
whole grain crackers
carrot sticks
microwave popcorn
Breathe, smile and be happy.
Irina Wardas, HHC
Women’s Holistic Health, Nutrition and Relationship Expert
NaturalCounselor.com
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