Basic steps to reduce PMS, cramps& hormone imbalance.
by Irina Wardas, HHC AADP
As a holistic health and nutrition counselor she works with women who have relationship stress and weight management issues, and are experiencing increased appetite, mood swings, insomnia, and lack of energy. She helps her clients get healthier by changing their lifestyle in a step-by-setp enjoyable way for long lasting results.
